My Goals

Training goals:

February:
Squats 60 kg
Dead lift 80 kg
5 km run in 31 min
2.5 minutes planke/bridge

March:
Squats 70 kg
Dead lift 100 kg
5 km run in 28 min
3 minutes planke/bridge

 

 

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  1. Pingback: My Goals for the training | liftnrun

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